Enhance employee wellness and productivity with a 60-minute, on-site Yoga and/or Pilates class tailored specifically to your team's needs.

Classes accommodate up to 25 participants and are available in person throughout the Austin area.

Invest in your team's health—because a well-supported staff is a more energized, engaged, and effective one.

Enjoy personalized Yoga or Pilates sessions from the comfort of your home.

Ashley offers private or small group sessions tailored to your needs. All necessary equipment is provided for the session.

This service is available in the Austin, TX metro area—let us bring the movement to you.

Let us help you celebrate your big day with a unique Bridal Shower Yoga & Pilates session—a blend of relaxation, movement, and connection.

This experience combines gentle yoga and energizing Pilates, led by a certified instructor and tailored for all levels. Each session includes calming aromatherapy and a soothing crystal bowl sound bath.

This certification program is designed for anyone interested in deepening their Pilates practice, whether you’re a professional in the mind-body and fitness fields, such as a 200-hour certified yoga instructor, personal trainer, or a Pilates student ready to take your skills further.

In this training, we build on the unique knowledge and experience you bring by focusing on Pilates-specific principles, cues, and techniques.